'FITNESS N FASHION - WELL BEING & STYLE'

A London Service in the Heart of Somerset

With Yeovil Personal Trainer Kieran Tomes

Personal Training  /  Polo Fitness  /  Bootcamp  /  Style

Bruton, Crewkerne, Langport, Martock, Sherborne, Somerton, South Petherton, Wincanton, Yeovil, Somerset, Dorset

Personal training near Glastonbury

Personal Training

I deliver one to one and paired home based personal training in the Yeovil area. If you need help with your weight loss and fitness goals, I can provide you with the right platform, approach and discipline to improve your body for the longterm. All you need is the motivation to start.

My clients include polo players, endurance horse riders who compete for Great Britain, business leaders and I have worked with individuals in the public eye.


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Polo fitness near Yeovil

Polo Fitness Training

Off horse fitness training for polo can greatly improve your on pitch performance and give you the edge over your competition and prevent injury and muscle imbalance|.

All polo fitness training programmes put emphasis on increasing rotational strength and control through the ankle, knee and hip joints allowing for balance and symmetry in the upper body.

A functional approach to training will develop specific strength and flexibility through your whole body and increase your abilty to deliver and control the perfect swing.

Pre season and in season training is offered.

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Personal Training near Bruton

Testimonials

"I do International Endurance Competitive Horse Riding. I ride up to 100 miles in a day so it's very important for me to be very fit and for my body to be correctly balanced and aligned. Kieran's expertise and the exercise approach are perfect for developing my core, leg and shoulder strength all of which I need for my riding and it's all delivered in a fairly low impact way which is great as I do not want to be pounding my back........"

David Yeoman, Endurance Rider for Team GB, Personal Training Client

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Everybody Bootcamp

Group Personal Training at Bootcamp

I run Everybody Bootcamp which offers metabolism raising group personal training and effective calorie burning nutrition plans. Bootcamp is much more than just an exercise class. Its about community and results!

We do not operate a military style format or approach! Our bootcamp workouts are designed to be challenging but also fun. We deliver serious weight loss and fitness in a hard working but comfortable and sociable environment.

Our Main program is the '28 Day Challenge' - 12 workouts in 4 weeks coupled with a highly effective eating plan - you will get some seriously good RESULTS!


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 FITNESS N FASHION - WELL BEING & STYLE

Style and Image

Denise Lewis for Health and Fitness Magazine

Denise Lewis for Health & Fitness Magazine

Styled By Kieran Tomes, Photography by Roy Shakespeare

Personal Styling

  • Wardrobe Cleanse / Make overs
  • Style Advice & Workshops
  • Weddings & Events
  • Gifts & Accessories
  • 'For Him' & 'For Her' Service

I worked in the Fashion Industry as a Stylist and Lecture for several years during which time I styled celebrity clients, models and fashion shows and contributed to an array of publications. I offer bespoke 'Fashion Styling' and Image advice on request.

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Call 07889 362190 NOW for full details or
Go to the Contact form

Register of Exercise Professionals
 

Kieran Tomes is a qualified Level 3 Personal Trainer and a member of the
Register of Exercise Professionals

Membership Number: R0048656